July 2015

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The Yogic Way

Yoga, The Practice of Opposition

            Yoga’s physical practice is based upon eccentric contraction.  To really understand this, it’s bestRead more ›

Local Organizations

Lantzville Legion: July

    Lantzville Legion Week   The last week of June was Legion Week atRead more ›

Streamkeepers

July Stream Keepers

With July fast approaching, tomorrow, we are seeing exceptule weather with no rain except forRead more ›

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