Karen’s Bootcamps and Low Intensity Training Classes

Now that the school year is up and running, it is time to check out a bootcamp or low intensity training class at Costin Hall! Come workout in a fun, relaxed environment. Some classes have childcare available, while other classes are targeted to the early risers who want to workout before they go to their jobs or get their kids to school.
For more information, please contact Karen at 250-739-4534 or email karen.sprott@yahoo.ca.
Posted in Articles, Editions, Letters to the Editor, October 2013, September 2013

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